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Revolutionize Your Home Workouts

RevU Fitness is a monthly membership for on-demand, full body fitness and yoga classes.
Turn any room in your house into a gym or yoga studio. It will feel like you are right there with us: sweating, hustling, and bringing your bodies to life!

Each week, join us for new strength training + interval workouts and yoga classes. From our house to yours, we invite you to challenge yourself, grow your fitness practice, and live a healthier, stronger, feel-great lifestyle.

For many of you, working out at home is NOT your first choice.

We agree! We’re used to teaching “live and in-person” to hundreds of students each week. But everything has changed — at least for now. So while we’re safe at home, we need to be creative about working out, both effectively and safely.

Rev UP the accountability.

We all need an extra nudge sometimes. And a little accountability goes a long way! Sign up for a RevUp Partner  and we’ll connect you with someone who has similar fitness goals and can help keep you on track. 

PURCHASE MEMBERSHIP HERE

From our house, to yours!

Rev U Power Flow Yoga:

These 60 minute power vinyasa yoga flows are fun, creative and super-athletic. All you need is a yoga mat (and blocks if you use them).

Rev U Full Body Strength + Intervals:

These 50-60 minute workouts use body weight and light dumbbells to achieve total body muscle fatigue, while mixing in high intensity cardio intervals. You’ll need a set of light dumbbells (3lb – 12lbs for most people), a mat, and athletic shoes.

yogaXtension™:

This cutting-edge yogaXtension class combines traditional vinyasa flow with resistance bands to turn your yoga practice on fire!

Rev U Quickies:

Life Happens. We don’t always have time for a full hour long workout. These 20-30 minute strength / cardio quickies are small but oh-so mighty. We’ll play around with range of motion, isometrics and time under tension to create muscle fatigue quickly.

Rev U Mix-Ups:

Two is better than one in these yoga/high intensity interval combo classes taught by both Melissa and Matt. Think fun, intense workouts designed to shake up your routine.

PURCHASE MEMBERSHIP HERE

Membership Only

$20 monthly

Access to all videos – New videos posted weekly!

REVU POWER FLOW YOGA TRAILER

REV U STRENGTH + INTERVALS TRAILER

Instructors for Yoga and FItness
PURCHASE MEMBERSHIP HERE

How our membership works.

  • Purchase a $20/month membership to access our library of on-demand classes.
  • Our instructors take you through each full workout. Not just a set of exercises, or one yoga flow, but the whole darn thing. You’ll feel like you’re in the studio practicing with us.
  • We focus on controlled movements and clear instructions, keeping you safe (and sweaty).
  • We always offer options: if you’re a beginner we’ll help make the exercises easier; if you’ve got years of training, we’ll be sure to challenge you.
  • Each week we add new classes to our growing library.
  • Our classes are filmed with high definition cameras, professional lighting and clear audio.
  • Flexibility is key: you can cancel your membership anytime, for any reason.

The Rev U Team:

Matt Friedman

Matt Friedman

Fitness Instructor

For over 20 years, fitness has been not just Matt’s pastime but his passion. A former “all-I-want-to-do-is-run” athlete, Matt now understands that variety is the foundation for any fitness practice. He often geeks out and reads scientific journals about movement and exercise, sharing and applying what he learns to his workouts. Matt is a Certified Indoor Cycling Instructor and an AFAA Group Fitness Instructor (oh, and a lawyer), and has taught personal trainers, fitness instructors and yoga teachers both online and in-person. Matt is a graduate of the University of Michigan Business School and the University of Virginia School of Law, and enjoys playing the drums. He lives in Chicago with his wife (the marvelous, motivational Melissa!), three children, and two dogs.

Melissa Novack

Melissa Novack

Yoga Instructor, Founder

Make no mistake, Melissa is not your average yoga instructor. A 200-hour Registered Yoga Teacher (and well on her way to 500 hours!), Melissa’s classes are vigorous, athletic, creative, and motivational. She inspires students to find their own personal power through dynamic and functional movement, soulful flow, and deep breath work. While Melissa deeply honors the beautiful traditions of yoga, she is known for her modern approach to sequencing; even incorporating strength training and rock-n-roll music! Melissa holds a BA from the University of Wisconsin and a Masters in Social Work from the University of Chicago. In addition to teaching yoga, Melissa is a practicing psychotherapist, habits coach, author, wife to Matt (the fittest guy around!), and mom to three amazing kids.

Testimonials

Don’t just take our word for it…

“Matt’s strength and HiiT classes are phenomenal. His fitness IQ is amazing-he provides a gym-quality workout without all the heavy weights and equipment.”
-Bryan

“Melissa’s confident, energetic and creative personality is reflected in her teaching style. Each of her classes is a beautiful composition of strength, ever changing flow and mindfulness.”
-Marta
“Melissa’s classes are unique in that they incorporate yoga flow, balance, cardiovascular training and mental training. She has a positive energy that radiates throughout her practice.”
-Brian

“Matt is an EXCELLENT instructor who keeps me motivated, encourages me along the way and demonstrates the exercises before doing them. He combines the right amount of cardio and strength for a challenging and different workout each week.”
-Lori

“Combining Melissa’s beautifully challenging and powerful yoga classes with Matt’s high-intensity interval training offers the best mix of cross-training. They compliment each other perfectly.”
-Debbie
PURCHASE MEMBERSHIP HERE

Rev Up Your Accountability. 

Find Your Rev Up Accountability Partner

Complete this form and we’ll match you

with your RevUP partner. Find the perfect

person to keep you motivated and hold you

to your commitments. Whether it be daily

or weekly text check-ins, scheduled virtual

workouts, or sweaty selfies for proof,

we’ll find you your match! Melissa and Matt

may even check in with you every now and

then.

Which types of Rev U Fitness workouts do you plan to take?

How often do you plan on doing Rev U Fitness workouts?

How would you like to be held accountable?

3 + 6 =